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IMPACT

Impact is what lives on beyond our daily challenges as an entrepreneur, parent and global citizen. It is the end product of living on purpose, thinking strategically, optimizing your health and committing to an evolving mindset. Impact is possible for all of us. Join your host, Dr. Meghan Walker, an entrepreneur, author, mother and former Naturopathic Doctor for provocative, progressive and playful weekly conversations that shatter the boundaries of what is possible for your life. Whether it is a solo session with Meghan, a soulful story, or a profound interview with actionable takeaways, you will leave each conversation inspired and prepared to turn your dreams into impactful creations and opportunities. Each week we explore topics and speak to world-class experts related to optimal health, mindset, wealth creation, and entrepreneurial tactics. We believe you can have your cake and eat it too. If you are ready to escape hustle culture and build a life on your terms, we’ve got your back. Impact is for women who are ready to pick up the pen and write the unregrettable version of their life’s story. Brace for Impact.
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Dec 28, 2021

Today I want to reflect on 2021 and set some intentions moving into 2022. These are things that I want to explore and approach from a place of curiosity.

 

With 2021 coming to an end, I wanted to take you all through the five decisions that I made this year that had a really profound effect on my life and how I felt. Then, looking forward to 2022, I’m sharing the five new decisions I will be making to further myself even more and make it my best year yet.

 

What are some of the key decisions you will be making to better yourself and your life this year?

 

Key Takeaways:

[:43] About today’s episode.

[3:43] The first decision I made: the conscious decision to turn off mainstream news.

[5:18] The second decision I made for myself: I chose to go to bed earlier.

[6:29] The third decision: I’ve stopped drinking red wine.

[7:36] The fourth decision: I decided to lean into this idea of having difficult conversations.

[9:27] The fifth and final decision I made in 2021: standing up for myself.

[10:57] Why these five decisions were so profound and important to me.

[11:37] My intention for 2022: expand.

[12:28] What I’ll be leaning into in 2022 from a state of curiosity and decision-making.

[12:41] The first decision for 2022: setting boundaries.

[13:22] The second decision: I’m going to commit to learning more about TikTok.

[15:00] The third decision: leaning into and exploring meditation, breathwork, psychedelics, and healing.

[16:10] The fourth decision: embracing the idea of forgiveness

[17:18] The fifth decision: I want to have more fun.

[18:30] The big changes to come with The Entrepology Podcast.

[19:27] If you want to hang out with like-minded people, join The Entrepology Collective, our free Facebook group.

[19:59] Wishing all of you an incredible end to the year and a brilliant start to 2022!

 

Mentioned in This Episode:
The Entrepology Podcast Ep. 247: “How to Overcome and Get Past Betrayal with Dr. Debi Silber”

 

If you enjoyed our conversation and would like to hear more:

Please subscribe to The Entrepology Podcast on Stitcher or iTunes.

We would also appreciate a review!

 

Come Join Your Community on The Entrepology Collective Facebook Page!

They say that you’re the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We’re in this together! Come join us today!

 

CALL TO ACTION

What are some of the decisions you are making for 2022 to be your best year yet? Let us know over in our free Facebook group, The Entrepology Collective!

 

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