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IMPACT

Impact is what lives on beyond our daily challenges as an entrepreneur, parent and global citizen. It is the end product of living on purpose, thinking strategically, optimizing your health and committing to an evolving mindset. Impact is possible for all of us. Join your host, Dr. Meghan Walker, an entrepreneur, author, mother and former Naturopathic Doctor for provocative, progressive and playful weekly conversations that shatter the boundaries of what is possible for your life. Whether it is a solo session with Meghan, a soulful story, or a profound interview with actionable takeaways, you will leave each conversation inspired and prepared to turn your dreams into impactful creations and opportunities. Each week we explore topics and speak to world-class experts related to optimal health, mindset, wealth creation, and entrepreneurial tactics. We believe you can have your cake and eat it too. If you are ready to escape hustle culture and build a life on your terms, we’ve got your back. Impact is for women who are ready to pick up the pen and write the unregrettable version of their life’s story. Brace for Impact.
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Now displaying: March, 2021
Mar 30, 2021

Last week, we got into 10 awesome categories of biohacks. This week, we’re going to take one of those categories a little bit deeper — and that is: hormones.

 

Joining me is Dr. Stephanie Gray to take a deep dive into the connection between hormone optimization and longevity. Stephanie is a clinician deeply credentialed in being able to look at hormones and the influence on our health.

 

Today, we discuss how we can biohack the influence of hormones in terms of our longevity and quality of living over the long term, her personal story and health wake-up call that made her realize the importance of focusing on hormones within her work, and the power of simple lifestyle changes that we all can make.

 

This episode is deeply relevant for all of us that want to live a longer, higher quality life — which should be all of us! I can’t wait for you to tune into this conversation with Dr. Stephanie Gray!

 

Key Takeaways:

[1:30] About today’s episode with Dr. Stephanie Gray!

[2:47] Welcoming Dr. Stephanie Gray to The Entrepology Podcast!

[3:39] Stephanie introduces herself, her story, and shares why she is uniquely positioned to talk about longevity and hormones today!

[6:17] After going through her own health crisis and addressing the root cause, what key pieces did Stephanie notice in hindsight that were negatively impacting her health?

[9:07] Why you need to ask patients what they are eating.

[10:38] What is the longevity blueprint?

[12:19] Why stress is the biggest hijacker of our endocrine system.

[12:48] We stress doesn’t equal achievement.

[15:47] How to offset the impact of stress to shift to a state of thriving, and the danger of hurrying.

[18:42] The power of simple lifestyle changes.

[21:55] How does Stephanie leverage tests and data to see what’s happening with regards to hormones in her patients?

[24:17] Stephanie shares how they test hormone levels in non-cycling women.

[25:18] We all have a unique blueprint — which is why taking an individualized course of action to address our own health is so key.

[26:00] How our hormonal health impacts our longevity.

[28:22] How our hormones impact our aesthetics (such as our skin, hair, and nails).

[30:13] Is there an age cap to when we can leverage hormone replacement therapy?

[31:46] Beyond hormone management, Stephanie shares some of the key pieces we can be looking at and habits we should be engaging in to optimize our health long term.

[34:29] Dr. Stephanie Gray’s key performance indicators!

[38:36] Where to find Dr. Stephanie Gray and her incredible work online!

[39:17] Thanking Stephanie for joining the podcast!

 

Mentioned in This Episode:

Dr. Stephanie Gray

Your Longevity Blueprint

Your Longevity Blueprint: Building A Healthier Body Through Functional Medicine, by Dr. Stephanie Gray

The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World, by John Mark Comer

Oura Ring

Love Does: Discover a Secretly Incredible Life in an Ordinary World, by Bob Goff

Dream Big: Know What You Want, Why You Want It, and What You’re Going to Do About It, by Bob Goff

 

More About Dr. Stephanie Gray

Stephanie Gray is a functional medicine provider who helps men and women build sustainable and optimal health and longevity so that they can focus on what matters most to them!

 

She has been working as a nurse practitioner since 2009 and completed her doctorate, focusing on estrogen metabolism from the University of Iowa, in 2011. Additionally, she has a Master’s in Metabolic Nutritional Medicine from the University of South Florida Medical School. Her expertise lies within integrative, anti-aging, and functional medicine.

 

Stephanie has appeared on numerous podcasts, summits, and TV interviews and is a contributor to various health publications, including mindbodygreen. She is also the initial author of the FNP Mastery App; an Amazon best-selling author of her book, Your Longevity Blueprint; the host of the Your Longevity Blueprint Podcast; and the co-founder of Your Longevity Blueprint Nutraceuticals.

 

Connect with my Guest:

Website: YourLongevityBlueprint.com and IHHClinic.com

Social Media: Facebook, Twitter, Instagram, YouTube, and LinkedIn

 

If you enjoyed our conversation and would like to hear more:

Please subscribe to The Entrepology Podcast on Stitcher or iTunes.

We would also appreciate a review!

 

Come Join Your Tribe on The Entrepology Collective Facebook Page!

They say that you’re the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We’re in this together! Come join us today!

 

BADASS FUEL — Fuel for Badass Women

Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO

Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation into my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I’m excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!

 

CALL TO ACTION

If you listened to this podcast and feel like you’ve heard this message before — this is a sign! That means you need to take action. In this episode, we talked about the core things you need to take action on to obtain optimal health. Whatever you need to do to make those pieces fun and exciting, do that! It’s the small things that add up that are going to have a massive impact on your health!

 

Let us know what small changes you will be making by following up with us on The Entrepology Collective!

Mar 23, 2021

My guest today, Julie Michelson, is not only an international speaker, National Board-Certified Functional Medicine Health Coach, and someone who specializes in inflammation and autoimmunity — but, she’s also a fellow biohacker! She is super interested in the strategic decisions and actions that we can take every single day to fully optimize our health.

 

While Julie and I want to talk about autoimmune risk and the things that we can do for our autoimmune conditions, we thought it would be really fun if we took all of the influences on autoimmune disease and talked about our favorite biohacks for each. What this means is: we are not keeping this episode exclusively for those at autoimmune risk or those managing that disease themselves. We’re keeping this super general and so that everyone listening will be able to use this information to influence and optimize their health!

 

In this fun conversation, we’re covering 10 topics and sharing our top biohacks for each one! 1. Sleep 2. Stress 3. Detox 4. Digestion 5. Immune health 6. Brain 7. Energy 8. Skin 9. Hormones 10. Autoimmune and inflammation risk. You’re not going to want to miss out!

 

Key Takeaways:

[1:39] About today’s episode special episode with Julie Michelson!

[3:14] Welcoming Julie to the podcast!

[4:02] Julie shares about her background, health journey, and how she has arrived at the place she is today.

[5:26] About the structure of Julie’s and my conversation.

[6:20] The first (and one of the most important) areas of our health: sleep. Julie and I share our favorite ways of optimizing sleep and how it can vastly impact our overall health.

[8:40] Julie’s favorite ways of mitigating the influence of stress on your body.

[11:23] My insights on biohacking the influence of stress on your body.

[12:57] The detrimental effects of cortisol on our body.

[13:40] Two more key stress biohacks.

[15:14] How detoxification and toxicity influence autoimmune and our favorite biohacks for making sure that our detox pathways are running effectively.

[21:08] Digestion: the soul of a functional approach to health. Julie speaks about the role that digestion has to play in autoimmune and how we can start to hack that system.

[26:35] Julie’s favorite hacks for supporting your immune system outside of supplementation!

[31:30] Julie’s favorite biohacks for the brain!

[34:48] What Julie does on a regular basis (and recommends to her patients as well!) that helps optimize energy.

[38:10] How Julie biohacks her skin to make it feel young and healthy!

[41:34] biohacks related to hormones!

[45:38] Who is at a heightened risk for autoimmune conditions? How do we go about reducing this risk and reducing its severity when it rears its head?

[49:38] Julie’s key performance indicators!

[52:27] Thanking Julie for joining the podcast and sharing her wisdom!

 

Mentioned in This Episode:

Julie Michelson

Oura Ring

Joovv

The Entrepology Podcast Ep. 122: “Body: How Toxic Light is Depleting Your Energy and What to do About It with the Co-Founder of Joovv”

Younger Next Year for Women: Live Strong, Fit, and Sexy — Until You’re 80 and Beyond, by Chris Crowley and Henry S. Lodge

 

More About Julie Michelson

Julie Michelson is an international speaker and a National Board-Certified Functional Medicine Health Coach who specializes in inflammation and autoimmunity. She creates amazing transformations in the lives of her clients through her coaching business. Having gone through her own health struggles, she is excited to help her clients skip the hardship of figuring it out on their own and start living joyful lives of true wellness. Julie works internationally with clients in her remote coaching business, Julie Michelson Coaching, LLC. She has created Inspired Living with Autoimmunity® to guide clients in making the changes necessary to reduce inflammation and optimize healing.

 

Connect with my Guest:

Website: JulieMichelson.com

Social Media: Facebook, Instagram, and LinkedIn

 

If you enjoyed our conversation and would like to hear more:

Please subscribe to The Entrepology Podcast on Stitcher or iTunes.

We would also appreciate a review!

 

Come Join Your Tribe on The Entrepology Collective Facebook Page!

They say that you’re the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We’re in this together! Come join us today!

 

BADASS FUEL — Fuel for Badass Women

Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO

Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation into my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I’m excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!

 

CALL TO ACTION

We gave you so many biohacks in this episode! Which are you taking with you and applying in your own life? Let us know by following up with us on The Entrepology Collective!

Mar 16, 2021

Recently, a question I was asked on our Facebook group caught my eye and stopped me in my tracks. The question was: “Is there any hope as an ND in Ontario that I will ever make more than $100,000 a year by playing by the rules?”

 

What we’re going to do in today’s episode is break this question down. We’re going to uncover the root cause of what’s really behind that question. What it means on a big picture level, what it means on the ground, and what the six years of working with clinicians  — helping them to build out their businesses  — has taught me about the model that we are all trying to deploy. We have been taught that a 1:1 model is the best and only way to deliver care. But do patients actually want this model of care?

 

We’re going to focus on the problems, the challenges, and the broken elements of delivering naturopathic care, functional medicine, and strategic care in a preventative context. Even if you are not a clinician, I still highly encourage you to listen in to this episode! We will be exploring this overarching idea of crafting an offer that our customers actually want. This can be applied to any business — but especially with delivering strategic care.

 

“If you want to change your life, you need to change the way you are thinking about your life. If you want to change your practice, you need to change the way you practice. And if we want to reach more people without sacrificing ourselves in the process, we need to change the way we have always done it.” — Meghan Walker

 

Key Takeaways:

[:43] About today’s important episode.

[4:00] The reality of the 1:1 model of care… and why it doesn’t work for all (or even most) patients.

[6:40] My value proposition as a practitioner and how we can help more people not by lowering our prices, but by innovating our offer.

[7:40] The smarter, less expensive, more efficient way of delivering information so that we can focus on delivering strategies to our patients.

[9:10] The Biopsychosocial model of care.

[9:50] The delivery of transformational care vs. transactional care.

[10:28] The beautiful thing about stepping into transformational care.

[10:57] What we need to acknowledge as 1:1 practitioners: what is our unique selling proposition? What differentiates us from Dr. Google?

[12:06] What I’ve noticed with patients in my own practice that were not ready for or did not want 1:1 care.

[13:40] The four stages of readiness that a patient moves through on their journey to health and why we need to be crafting more than one offer (beyond 1:1 care).

[17:35] The first stage of readiness: the aspirational stage (and what we can deliver care to these types of individuals).

[20:15] The second stage of readiness: the empowerment phase (AKA the DIY phase), and what we can do to assist these patients.

[22:32] The third stage of readiness: the strategy phase and what you can do to help them move the needle on their health.

[25:08] The fourth and final stage of readiness: the growth phase — and how to keep your patients well (and not returning to your doors one year later with the same symptoms).

[27:30] The tremendous shift we have seen over the last year (in the era of COVID-19) on how care is being delivered.

[29:17] Why it is so important — more than ever — to have a hybrid practice.

[32:05] My final answer to today’s question.

[33:35] If you want to talk more about this or learn more, join our Clinician Business Labs Facebook group.

 

Mentioned in This Episode:

Clinician Business Labs Facebook Group

 

If you enjoyed our conversation and would like to hear more:

Please subscribe to The Entrepology Podcast on Stitcher or iTunes.

We would also appreciate a review!

 

Come Join Your Tribe on The Entrepology Collective Facebook Page!

They say that you’re the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We’re in this together! Come join us today!

 

BADASS FUEL — Fuel for Badass Women

Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO

Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation into my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I’m excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!

 

CALL TO ACTION

If you are interested in continuing this discussion and sharing your thoughts, please join us on the Clinician Business Labs Facebook Group and The Entrepology Collective!

 

Mar 9, 2021

It’s officially March! The sun is shining, spring is in the air… and you know what that means: it’s the perfect time to talk about money! But don’t be scared off — we’re going to help you take control of finances! We’re talking personal empowerment, stepping into our “money power,” and the systems that we can begin to incorporate into our businesses so that we can take control of the financial part of our lives (and health) once and for all!

 

My guest today, April Stroink, is a profit-first certified practitioner. She works with small business owners to help them develop systems within their businesses so that their finances do not control them and they can truly move towards the state of freedom that all entrepreneurs desire.

 

In order to ultimately achieve solid health, we need to have a system that helps us manage our wealth. And more often than not, finances are a core source of stress. And I believe, in order to be an effective practitioner, we have to tackle our own demons with respect to our money mindset and management. For the sake of ultimately achieving strong health in our lives and in the world, we need to take control of our finances. I hope you’ll join me today in stepping into your full money power and potential!

 

Key Takeaways:

[1:25] About today’s episode!

[3:07] Welcoming April Stroink to the podcast!

[3:17] April introduces herself and shares why she is so passionate about the connection between health and wealth.

[5:41] Where and how we begin to develop our money mindset.

[10:15] How my money mindset shifted.

[10:32] April speaks directly to the entrepreneurs who say that they just want to help people (as if it is incongruent with the idea of making money).

[12:27] Lifting the veil on entrepreneurs’ primary sources of stress.

[13:36] Where to begin your journey in improving your mindset around money and becoming less stressed. April also shares how she has seen men and women approach money differently and how she works with individuals and couples to improve their money mindset/s and help them reach their financial goal/s.

[19:22] The importance of stepping into your “money power,” sharing financial responsibility with your partner, and understanding what’s happening with your personal finances and your business finances.

[22:29] Tina explains the profit-first methodology and how it can help you take control of your finances.

[26:43] The two ways you pay yourself as a business owner.

[28:03] What you should aim for as an entrepreneur or business owner first: predictable income.

[29:33] Common mistakes you can make around money as an entrepreneur or business owner and how to avoid them.

[33:40] Mindset blocks that Tina has observed in business owners as a practitioner.

[34:55] April recommends her top resources for money management and money mindset.

[37:38] About April’s and my upcoming masterclass!

[38:51] April’s KPIs!

[40:09] Where to learn more about April’s work.

 

Mentioned in This Episode:

April Stroink

The Soul of Money: Reclaiming the Wealth of Our Inner Resources, by Lynne Twist and Teresa Barker

The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It, by Michael E. Gerber

Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine, by Mike Michalowicz

A Happy Pocket Full of Money, by D.C. Gikandi

Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth, by T. Harv Eker

Get Rich, Lucky Bitch!: Release Your Money Blocks and Live a First-Class Life, by Denise Duffield-Thomas

Millionaire Girls Club Podcast with Jill Stanton

 

More About April Stroink

April Stroink is a money coach and financial advisor who specializes in helping people

create and enjoy financial wellbeing in their businesses and personal lives. She’s the creator of the Money Fix; a suite of programs to increase financial

literacy for millennials, families, and entrepreneurs.

 

A certified Profit First Professional, April has hands-on experience increasing the

profits for multiple businesses (including her own) through a proven, globally-recognized system that makes businesses more profitable.

 

April is a gifted teacher and speaker who leads numerous workshops annually

at local colleges, business associations, and masterminds. She’s helped

hundreds of people and small businesses level-up their finances through her

workshops, group programs, and her astute one-on-one coaching.

 

In her previous life, April managed multiple investment teams throughout

Atlantic Canada for a national insurance company. She was also the owner

and operator of a successful Halifax retail operation.

 

Today, April is a money coach — a supportive guide who helps you understand

and feel confident about your finances and future goals. She’s known for her

empathy and judgment-free coaching as she combines her expertise with

her own experience of running her family business.

 

April also volunteers on several community boards; hosts a YouTube channel with

her daughter, talking to teens about money; and helps out with her family’s third-generation blueberry farm. Most days you’ll find April in Halifax with her

husband, their two kids, and Mango the golden retriever. On other days, you’ll

find her enjoying the slopes, the climbing crags, and the seascapes around the

world, living her best life.

 

Connect with my Guest:

Website: AprilStroink.ca

Social Media: Facebook @AprilStroink & LinkedIn

 

If you enjoyed our conversation and would like to hear more:

Please subscribe to The Entrepology Podcast on Stitcher or iTunes.

We would also appreciate a review!

 

Come Join Your Tribe on The Entrepology Collective Facebook Page!

They say that you’re the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We’re in this together! Come join us today!

 

BADASS FUEL — Fuel for Badass Women

Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO

Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation into my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I’m excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!

 

CALL TO ACTION

What is your financial “why?” We often talk about our “why” as entrepreneurs and business owners… But what is your financial “why” for being an entrepreneur? Let us know by following up with us on The Entrepology Collective!

 

Mar 2, 2021

2020 was a doozy but the silver lining to it was that it really was this incredible opportunity for all of us to build resilience — resilience both psychologically and physiologically.

 

But what does resilience really mean? And not as this esoteric, beautiful quote on Instagram; but in real life. What are the tools one would need to deploy in their own life so that when tragedy strikes they have the capacity to handle it on a physical, mental, emotional, and spiritual level? How do we build resilience into our lives so that it’s available to us when we need it most? How do we strengthen our resilience in order to come out of situations seeing the silver lining, the lessons, and being able to integrate that experience in a healthy way?

 

Joining me to answer all of these questions is Dr. Tara Guzzo; a Naturopathic Doctor, friend, and expert on the idea of resilience! In our conversation together, Dr. Tara shares a really compelling story of how her own need to overcome and integrate resilience led to the starting point of building out an incredible approach to resilience in her own practice. Not only does she share tips for building and strengthening resilience, but we also get into biohacking, mindset practices, and much, much more! I can’t wait for you to join us!

 

Key Takeaways:

[1:13] About today’s episode with Dr. Tara Guzzo!

[3:10] Welcoming Dr. Tara to the podcast!

[3:33] Dr. Tara shares her backstory, how she’s gotten to this place in her career, and why she is so passionate about this notion of resilience!

[7:42] Prior to this experience Dr. Tara went through, had she appreciated the connection between health and resilience in the same way that she does now? Or did this experience shift her perspective in understanding this in a completely new way?

[9:37] Dr. Tara’s definition of what physical and emotional resilience is and looks like.

[10:15] How do we build resilience in the absence of trauma?

[13:05] What is the “reward” for putting in the work for building resilience?

[14:52] Are men more resilient than women?

[15:19] Why is Dr. Tara so passionate about exploring resilience in women in particular?

[17:26] Dr. Tara provides practical strategies that you can use in the moment to build resilience, strengthen resilience, and be resilient.

[22:09] What good physiological resilience looks like.

[23:23] Markers that Dr. Tara looks for as a clinician to determine if someone has good or poor physiological resilience.

[24:29] Has Dr. Tara ever leveraged continuous glucose monitoring for looking at resilience?

[25:55] Heart rate variability and the abundance of research behind this marker as an indicator of resilience in the body.

[28:32] What Dr. Tara has seen in her practice as being highly effective in raising the HRV scores of her patients.

[31:03] Tangible tips and habits you can implement today that will move the needle on your resilience and HRV scores.

[33:30] Dr. Tara’s key performance indicators!

[36:21] Where to learn more about Dr. Tara and what she’s up to!

 

Mentioned in This Episode:

Dr. Tara Guzzo

InVersa Health

Oura Ring

Man’s Search for Meaning, by Viktor E. Frankl

 

More About Dr. Tara Guzzo

Dr. Tara Guzzo is a naturopathic doctor and registered acupuncturist in Sault Ste. Marie, Canada. She helps busy women across Ontario who are tired, stressed, and anxious to reclaim calm, confidence, and all-day energy.

 

Dr. Tara is the CEO and Clinical Director of InVersa Health, a new women's health clinic combining in-person and virtual care. In 2020, she created and hosted a limited television series on Shaw Spotlight called “Elevating Women's Wellness” to expose women to novel ways of approaching their health and support building their healthcare team.

 

Dr. Tara is also the creator of the Resilience Reset Program designed to teach emotional self-regulation, build resilience and empower women in the face of depleting daily life stress.

 

Connect with my Guest:

Website: DrTaraND.ca

Social Media: Facebook @DrTaraGuzzoND, Instagram @DrTaraGuzzoND, & Instagram @InversaHealth

 

If you enjoyed our conversation and would like to hear more:

Please subscribe to The Entrepology Podcast on Stitcher or iTunes.

We would also appreciate a review!

 

Come Join Your Tribe on The Entrepology Collective Facebook Page!

They say that you’re the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We’re in this together! Come join us today!

 

BADASS FUEL — Fuel for Badass Women

Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO

Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation into my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I’m excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!

 

CALL TO ACTION

Dr. Tara and I have a challenge for you! Before you open Instagram ever again, you have to stop and take 15 seconds to focus on gratitude. Instagram is a part of a lot of our daily rituals and if you’re not intentional when you open the app, your emotions are going to get hijacked. Let us know how this practice goes for you and what changes you notice by following up with us on The Entrepology Collective!

 

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