I am super excited to be joined by an amazing colleague, friend, and innovator in the world of naturopathic medicine, Trevor Cates!
Dr. Trevor Cates is on a mission to improve our health on the inside as a reflection of our health on the outside. She is the founder of the natural skincare line, The Space Dr., and the author of the Amazon bestseller, Clean Skin From Within. She has been featured on various TV shows, including The Doctors and Extra TV, and has even interviewed over 250 experts on her own podcast, The Spa Dr. Podcast.
In this episode, we’re going deep on everything you need to know about caring for your skin! Dr. Cates speaks about the microbiome of our skin, what elements of our skincare routine we really need to say goodbye to, some of the commonly held myths about skincare, and the connection between what is going on in the inside of our bodies in relation to our skin.
Dr. Trevor Cates is so full of wisdom and insight! You’re going to get so much out of today’s conversation!
Key Takeaways:
[1:20] About today’s episode with Dr. Trevor Cates.
[2:32] Welcoming Dr. Cates to the podcast!
[2:57] How Dr. Cates got to where she is today with The Spa Dr. and transforming people’s health.
[7:19] Dr. Cates speaks about the shift she is seeing in the healthcare industry around treating the skin from within.
[9:33] The connection between the inside of our body in our skin.
[12:39] The key decisions we should be making with regards to our skin health.
[15:00] What we need to be mindful of when it comes to putting products on our skin.
[20:45] Dr. Cates debunks and addresses common skincare myths!
[23:18] Key skincare principles and why Dr. Cates’ incredible skincare line is so effective.
[26:40] Everything you need to know about deodorant and sunscreen!
[29:38] Dr. Cates shares her biggest motivators behind being an entrepreneur.
[34:03] Dr. Cates’ KPIs!
[38:10] Where to learn more about Dr. Cates and the incredible work she’s putting out into the world!
Mentioned in This Episode:
The Spa Dr. — Save 20% off your purchase with the coupon code: Save20
Skin Care Shopping Wallet Guide | The Spa Dr.
VIP Beauty Inside | The Spa Dr.
More About Dr. Trevor Cates
Dr. Trevor Cates is the author of the USA Today and Amazon bestselling book, Clean Skin From Within, and the founder of The Spa Dr. natural skincare line.
Dr. Cates received her medical degree from the National University of Natural Medicine and was the first woman licensed as a naturopathic doctor in the state of California.
Currently, Dr. Cates lives in Park City, Utah where she helps patients from around the world achieve naturally glowing skin. She has been featured on various TV shows, including The Doctors and Extra TV. She has interviewed over 250 experts on The Spa Dr. Podcast and has hosted her own PBS special, Younger Skin From Within. She believes the key to healthy skin is inner and outer nourishment with natural and non-toxic ingredients.
Connect with my Guest:
Website: The Spa Dr. — Save 20% off your purchase with the coupon code: Save20
Social Media: Facebook, Instagram, Youtube & Twitter
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CALL TO ACTION
Which skincare practices to you implement from the inside and the outside? Did you learn any new skincare tips today? Let us know over on our free Facebook group, The Entrepology Collective!