I’ve been trying to get today’s guest on for a loooong time! Dr. Tyna Moore is a naturopathic doctor, and chiropractor, and success coach for fellow N.D.s looking to amplify their impact in the world. Needless to say, she and I are on a similar mission and are really aligned in how we enjoy helping people. Her expertise, however, when it comes to clinical care, is different than mine. She is an expert in pain management and has an intuitive sense in terms of understanding where pain originates in the body. Very often, what she observes is that pain is an issue with the central nervous system — and in particular, inflammation in the brain. And what was so fascinating about our conversation today was looking at the applicability of that idea as it pertains to those of us who may be suffering from chronic pain issues.
In this episode, we really explore the connection between the mind and the physical manifestations that we have in our body, and some of the really cool, regenerative injection therapies that are available to us as consumers of better health care.
[1:24] About today’s episode and guest!
[2:48] Welcoming Dr. Tyna Moore to the podcast!
[3:15] Tyna tells us all about her story and journey.
[7:30] Commonalities Tyna notices in terms of the source of their physical pain.
[9:30] Tyna explains how inflammation occurs in the brain.
[14:30] Some of the basics about regenerative injection therapy.
[16:03] How Tyna manages to keep her stress low.
[19:15] How to know when to ask your primary health care provider about regenerative injection therapy, and the main differences between prolotherapy and PRP.
[23:53] Who may not be a good candidate for regenerative injection therapy?
[27:19] Are there certain diets that help expedite the relief from pain faster than others?
[28:56] Tyna’s experience with the opposite spectrums of diet: keto vs. vegan.
[32:12] Tyna talks about the critical importance of building muscle mass.
[39:00] What Tyna would like her legacy to be.
[42:25] Tyna’s key performance indicators!
[48:19] Where to follow-up with Tyna and find out what she’s up to!
Core Wellness (Tyna’s clinic) (Free guide about PRP available here!)
DrTyna.com (For access to her free book!)
More About Tyna Moore
Dr. Tyna Moore is the Owner of Core Wellness Clinic in Portland, OR. She specializes exclusively in the application of natural pain solutions and regenerative injection therapies. As both a board-certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of pain and orthopedic conditions. Dr. Moore practices exclusively Regenerative Injection Therapies and non-surgical pain management for orthopedic and musculoskeletal conditions.
Throughout her professional career, Dr. Tyna Moore has focused on pain and musculoskeletal conditions. It was her own illnesses as a child that inspired her to pursue medicine. She was fortunate enough to begin working with her mentor, Dr. Rick Marinelli, N.D., just out of undergrad as part of his office staff. Having battled her own chronic pain issues and injuries in the past, as well as seeing Dr. Marinelli’s work in action, Dr. Moore knows first-hand how potent a treatment natural regenerative injection therapies can be.
Dr. Moore attended both Western States Chiropractic College and the National College of Naturopathic Medicine concurrently, where she earned both her Doctor of Naturopathic Medicine degree (N.D.) and Doctor of Chiropractic degree (D.C.) respectively.
Connect with my Guest:
Websites: CoreWellnessPDX.com and DrTyna.com
Social Media: Instagram and Facebook
If you enjoyed our conversation and would like to hear more:
Please subscribe to The Entrepology Podcast on Stitcher or iTunes.
We would also appreciate a review!
Join our badass Women’s Facebook Group, Legacy Performance Labs
If you want to be something amazing, you need to surround yourself with amazing people! The Legacy community is made up of badass women living — not leaving — their legacy every single day. If you are on a mission and get it that your health is the key to your unlimited potential — Join us on Facebook!
ENTREPOLOGY PERFORMANCE LABS
Opt in for your free, personalized functional medicine quiz on Entrepology Performance Labs! Completing this questionnaire will take approximately 40 minutes of your time, and when you’re done, you will be prompted for an opportunity to sit down with someone on our medical team to review your individualized results. We are all on big missions, we are all trying to change the world. It’s no longer sufficient for our health to simply be fine. For us to achieve what we want to do as badass women with a vision for how we can help the world, we need to move our health to an optimal place!
CALL TO ACTION
If you’ve been waiting for a sign to get started on your health journey — this is it! By continuing to take small steps in leading a healthy lifestyle you are walking the path towards optimal health. Take a look at your diet — what are you missing? Take a look at your workout routine — do you need to add more muscle-building exercises? All these small steps add up! Remember to follow-up on The Entrepology Podcast Facebook page — because when you are accountable, you are helpable.