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IMPACT

Impact is what lives on beyond our daily challenges as an entrepreneur, parent and global citizen. It is the end product of living on purpose, thinking strategically, optimizing your health and committing to an evolving mindset. Impact is possible for all of us. Join your host, Dr. Meghan Walker, an entrepreneur, author, mother and former Naturopathic Doctor for provocative, progressive and playful weekly conversations that shatter the boundaries of what is possible for your life. Whether it is a solo session with Meghan, a soulful story, or a profound interview with actionable takeaways, you will leave each conversation inspired and prepared to turn your dreams into impactful creations and opportunities. Each week we explore topics and speak to world-class experts related to optimal health, mindset, wealth creation, and entrepreneurial tactics. We believe you can have your cake and eat it too. If you are ready to escape hustle culture and build a life on your terms, we’ve got your back. Impact is for women who are ready to pick up the pen and write the unregrettable version of their life’s story. Brace for Impact.
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Now displaying: Page 1
Feb 6, 2018

Description:

I am so honored to have all of you here and to have had this podcast as an outlet over the past year. So, for this 50th episode, I’m going to explore some of the ideas and themes that have percolated to the surface as a result of some of these incredible conversations that we’ve had together with my guests and patients over the last 50 episodes.

In today’s episode, I go over the top five lessons that have become both important and intrinsic to me this year, as a result of these conversations. I take a moment to reflect on some of the lessons that have surfaced during the duration of my podcast and really direct it back to you — to really figure out which pieces of information are going to be most valuable for someone on a mission, that values their health.

 

Key Takeaways:

[1:24] Celebrating our 50th episode!

[3:22] Top five lessons that I’ve learned over the last year’s worth of episodes.

[4:11] Realization #1 What you do daily matters.

[6:02] Realization #2 Health is a means to an end, not an ends to a mean.

[8:10] Realization #3: You deserve individualized medicine.

[10:30] Realization #4: Doctors of any persuasion do not get the final say in your health.

[13:25] Realization #5: Your actions inspire people every single day.

[16:17] Looking at my own Key Performance Indicators!

[23:40] Thank you for all of your support!

 

Mentioned in This Episode:

“Episode 001: Welcome to The Entrepology Podcast”

Giftology: The Art and Science of Using Gifts to Cut Through the Noise, Increase Referrals, and Strengthen Retention, by John Ruhlin

Fire and Fury: Inside the Trump White House, by Michael Wolff

Bossypants, by Tina Fey

 

If you enjoyed our conversation and would like to hear more:

Please subscribe to The Entrepology Podcast on Stitcher or iTunes.

We would also appreciate a review!

 

Join our badass Women’s Facebook Group, Legacy Performance Labs

If you want to be something amazing, you need to surround yourself with amazing people! The Legacy community is made up of badass women living — not leaving — their legacy every single day. If you are on a mission and get it that your health is the key to your unlimited potential — Join us on Facebook!

 

MONTHLY QUIZ

See where you stack up and take this month’s quiz right here!

Part of improving your health and performance as an entrepreneur requires that you take inventory of your current state of health. To this end, we have prepared a monthly quiz related to the health and performance of entrepreneurs and go-getters.

 

CALL TO ACTION

It’s time to tackle the daily habits that are holding you back from greatness. What is one thing you do every single day that may not be serving you in the most optimal way? Whether you hack your daily coffee routine or start going to be 30 minutes earlier, share your commitment to improving your habits in our Entrepology Podcast Facebook Page. Because when you are accountable, you are helpable.

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