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IMPACT

Impact is what lives on beyond our daily challenges as an entrepreneur, parent and global citizen. It is the end product of living on purpose, thinking strategically, optimizing your health and committing to an evolving mindset. Impact is possible for all of us. Join your host, Dr. Meghan Walker, an entrepreneur, author, mother and former Naturopathic Doctor for provocative, progressive and playful weekly conversations that shatter the boundaries of what is possible for your life. Whether it is a solo session with Meghan, a soulful story, or a profound interview with actionable takeaways, you will leave each conversation inspired and prepared to turn your dreams into impactful creations and opportunities. Each week we explore topics and speak to world-class experts related to optimal health, mindset, wealth creation, and entrepreneurial tactics. We believe you can have your cake and eat it too. If you are ready to escape hustle culture and build a life on your terms, we’ve got your back. Impact is for women who are ready to pick up the pen and write the unregrettable version of their life’s story. Brace for Impact.
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Jan 9, 2018

Welcome to 2018, everyone! I wanted to kick-start the front of January by having a little solo time with you, so this is just a short little podcast. We’re into that second week of January and this is when all those New Year’s resolutions start to dwindle, lose their fizzle, and it becomes hard to keep going.

If this is something you can relate to or you work with clients that could relate to this then this is for you! So what I want to talk about in today’s episode is: What are the things that distinguish people who consistently hit their goals from those who cannot?

 

Key Takeaways:

[1:23] The classic paradigm of the New Year’s resolution.

[2:04] People with a sense of purpose can get to where they want to go; the strategy behind sticking to goals.

[3:25] The challenge of January — the greatest time of the year to take a look back, reset, and refocus your goals for the coming year.

[5:19] Really good goals require really strong planning. I challenge you to do some tweaking on your goals.

[6:00] Divide your goals; creating goals that fit separate categories.

[6:21] The two types of goals: Goals that define our means, and mission-based goals.

[8:06] The main distinction between people in my practice that get better quickly from those that get stuck — purpose.

[9:53] Means-based goals vs. mission-based goals.

[13:33] My call to action to you!

 

Mentioned in This Episode:

“Episode 043: How to Spend Money Guilt-Free and Improve Financial Relationships with Shannon Simmons”

Tim Ferriss

Richard Branson on Facebook

 

If you enjoyed our conversation and would like to hear more:

Please subscribe to The Entrepology Podcast on Stitcher or iTunes.

We would also appreciate a review!

 

Join our badass Women’s Facebook Group, Legacy Performance Labs

If you want to be something amazing, you need to surround yourself with amazing people! The Legacy community is made up of badass women living — not leaving — their legacy every single day. If you are on a mission and get it that your health is the key to your unlimited potential — Join us on Facebook!

 

MONTHLY QUIZ

See where you stack up and take this month’s quiz right here!

Part of improving your health and performance as an entrepreneur requires that you take inventory of your current state of health. To this end, we have prepared a monthly quiz related to the health and performance of entrepreneurs and go-getters.

 

CALL TO ACTION

Whether it is related to the impact you want to have in the world, how you want to parent, or the dress size you were hoping to have by the end of this year — you need to pair that means with a mission if you want to see it happen. You guys are go-getters, you have a mission. Lay it down in our Entrepology Facebook Group, create some clarity, and you will understand the next right step.

 

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