My guest today is an expert in a really particular field: concussions. And before you stop and go, ‘This is not relevant to me,’ let me tell you that within our lifetime, either you or I (or someone very close to us) will likely experience a concussion. And that old wisdom that we learned when we were young — that you should put someone to bed and wake them up every hour to manage that concussion — is really old news!
Melissa Biscardi is a registered neuroscience nurse, osteopathic therapist, and a concussion specialist. She’s also a member of our business mastermind called the Clinician Code!
I really wanted Melissa to join us today specifically talk to us about the latest research with respect to concussions and what we should all do post-concussion. What I want everyone to be armed with is the exact formulation of what you need to be doing and looking for, should you — or someone you know — experience a concussion. Head injuries can happen at a moment’s notice. It’s not something that’s reserved for athletes — it can simply happen as we move through our day-to-day lives! And knowing how to react and respond when that situation emerges makes an absolute difference in both your short and long-term health. In fact, Melissa goes over some of the research in this episode related to how concussions can actually impact women’s menstrual cycles and their post-partum period up to 10 years later!
Not only is the information presented in this episode super important, but Melissa is also equally entertaining! Be sure to tune in for this highly informative episode!
Key Takeaways:
[1:04] About today’s episode and guest!
[2:51] Welcoming Melissa Biscardi to the podcast!
[4:08] Melissa shares her story and how she came to enter the health field.
[6:01] What was it about concussions that drew Melissa in?
[7:07] Melissa defines what a concussion is.
[8:30] Does every time someone hits their head qualify as a potential concussion? And after a head injury occurs, what should we be doing immediately following it?
[10:23] Why has the advice around concussions vastly changed?
[10:53] Does the advice really vary depending on the concussion and patient?
[11:31] Who should people be seeking care from post-concussion?
[12:56] What does Melissa do with patients that seek her care post-concussion?
[14:18] Food and drinks: Melissa’s dos and don’ts!
[15:20] The differences between men and women as it pertains to concussions.
[18:12] How does Melissa’s treatment differ when she works with someone who has had an injury within a relatively short time span vs. someone who had their injury a long time ago but hasn’t necessarily fully recovered?
[19:44] Is there a difference in treatment for adults vs. kids during the post-concussion period? And do kids recover faster?
[20:37] Melissa shares what prolongs the recovery of a concussion.
[23:06] The important piece lifestyle plays in recovery of a concussion.
[24:32] The influence of technology in one’s recovery post-concussion.
[26:02] What does Melissa see in the world today that could vastly improve our health if we just stopped doing it?
[28:34] Melissa’s key-performance indicators!
[31:19] Where to learn more about what Melissa is up to!
Mentioned in This Episode:
The Clinician Code — Mastermind
Melissa’s Website: RehabLab.ca
Melissa’s Instagram: @The.Rehab.Lab — Click the link on her profile to download “Concussed, Now What?” a free guide to get you started on the basics of concussion recovery!
Impact LIVEs Event — Get Your Tickets Here!
More About Melissa Biscardi
Melissa Biscardi is a registered neuroscience nurse, osteopathic therapist and concussion specialist. She maintains a private practice in downtown Toronto that focuses on concussion management and optimizing brain health for busy go-getters. As a clinician Melissa focuses on neurorehabilitation from a functional perspective — this means getting things working better and for longer without the use of medications.
Melissa is incredibly passionate about providing patients with effective evidence-based and personalized care. Her goal is always to help patients understand their bodies and empower them in making decisions to support their health moving forward.
Melissa has published numerous research articles and three book chapters covering different aspects of brain health including concussion, dementia, injury prevention, and aging with brain injury.
Connect with my Guest:
Melissa’s Website: RehabLab.com
Melissa’s Instagram: @The.Rehab.Lab — Click the link on her profile to download “Concussed, Now What?” a free guide to get you started on the basics of concussion recovery!
If you enjoyed our conversation and would like to hear more:
Please subscribe to The Entrepology Podcast on Stitcher or iTunes.
We would also appreciate a review!
Come Join Your Tribe on The Entrepology Collective Facebook Page!
They say that you’re the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We’re in this together! Come join us today!
BADASS FUEL — Fuel for Badass Women
Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO
Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation to my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I’m excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!
CALL TO ACTION
Do you remember all of the things that can prolong your recovery post-concussion? One of them is simply not having a healthy lifestyle prior! It’s paramount that you have a healthy lifestyle pre- and post-concussion! Re-listen to Melissa’s do’s and don’ts at [14:18] and let us know what you’ll be making a commitment to for optimal health! And be sure to follow-up with us on The Entrepology Podcast Facebook page — because when you’re accountable, you’re helpable!