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The Entrepology Podcast

As a Naturopathic Doctor and Entrepologist, Dr. Meghan Walker supports the health and optimization of entrepreneurs, innovators and go-getters. The demands of an entrepreneurial life can take a toll on one’s health. From relationships to neurotransmitters, Dr. Meghan goes deep with world renowned experts to help you optimize your brain, body and purpose. Your health is your unfair advantage. Have a question or topic you would like to see covered, go to www.entrepologypodcast.com
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May 29, 2018

Have you ever thought about quitting your job? Just walking in, saying “I’ve had enough, I’m out of here,” and committing wholeheartedly to a new dream. If that is you, or if you know someone who’s had that thought, this episode was created for you!

 

Sarah Huggins was my guest today — and she has an incredible story to share! Sarah went from a comfy, cozy corporate gig as a lawyer to opening a restaurant — a restaurant focused on healthy, uncomplicated, wholesome food. In this episode, she talks about the criticism, how she stayed clear to her vision, and how she balances her new career as an entrepreneur with three young kids at home. For obvious reasons, I totally resonated with her story, I loved what she had to say, and we had so much fun in this episode!

 

Key Takeaways:

[1:33] About my guest today, Sarah Huggins.

[2:46] Welcoming Sarah Huggins — and where’s she is currently recording from.

[3:53] Sarah’s journey from quitting her job to starting her dream.

[8:00] Where did Sarah find the courage to open up a restaurant?

[10:40] Where Sarah learned about running a restaurant.

[13:11] How Sarah and I serendipitously met.

[14:00] The differences Sarah has found in her life since she’s begun engaging in this community.

[17:58] Did Sarah have to overcome any parental expectations when she made the switch to becoming an entrepreneur?

[23:27] Sarah’s vision for Mary Be Kitchen and where she sees it headed in the future.

[25:55] How does Sarah balance it all as an entrepreneur with three children?

[28:19] What does Sarah do for herself to maintain pace and level of engagement?

[30:13] What Sarah would like her legacy to be.

[34:45] How Sarah defines health.

[35:44] Sarah’s KPIs!

[38:35] Where to find out more about what Sarah’s up to.

 

Mentioned in This Episode:

Mary Be Kitchen

Blinkist

 

More About Sarah Huggins

If you’re dreaming about ditching your day job to pursue a lifelong calling, Sarah Huggins has been there, done that. “I spent 10 years as a lawyer and I enjoyed it, but my passion just seemed to grow and grow and grow, and it seemed inevitable that this was something I had to do, or I’d live to regret it,” says Huggins.

 

That passion: her deep love of cooking, shaped by her West Coast roots. The inevitable: opening her own restaurant, Mary Be Kitchen (21 St. Clair Avenue West, Toronto), to share her “whole food for the soul” philosophy.

 

Huggins has already established herself as a food blogger; she’s been dishing out fuss-free, family-friendly recipes on her website, Kiwi & Bean (the nicknames for her husband and her daughter, respectively), since 2013. Now, with her new fast-casual spot in midtown, she’s welcoming all of Toronto to her table. (fleetstreetmag.com/city/mary-be-kitchen-toronto/)

 

Connect with my Guest:

Website: Mary Be Kitchen

Social Media: Instagram, Facebook, and her personal Instagram @kiwiandbean.

 

If you enjoyed our conversation and would like to hear more:

Please subscribe to The Entrepology Podcast on Stitcher or iTunes.

We would also appreciate a review!

 

Join our badass Women’s Facebook Group, Legacy Performance Labs

If you want to be something amazing, you need to surround yourself with amazing people! The Legacy community is made up of badass women living — not leaving — their legacy every single day. If you are on a mission and get it that your health is the key to your unlimited potential — Join us on Facebook!

 

MONTHLY QUIZ

See where you stack up and take this month’s quiz right here!

Part of improving your health and performance as an entrepreneur requires that you take inventory of your current state of health. To this end, we have prepared a monthly quiz related to the health and performance of entrepreneurs and go-getters.

 

CALL TO ACTION

 

 

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